To understand the doctrine of reincarnation, the concept that humans have lived past lives, one must first come to an understanding of the concept of Karma. Karma is a Sandskrit word that means “action”. Karma is not the result of an action but is the action itself. The current circumstances in which one finds oneself in this life is directly linked to their Karma; their actions. All thought and action that one has had in the past and in the present, determines the future conditions of a person’s physical existence.

Such concepts as past lives and Karma are extremely foreign, and nearly incomprehensible, to the Western mind and to those who are followers of the three great desert religions of Islam, Judaism, and Christianity. Those mindsets continually attempt to understand Karma and reincarnation, when they attempt to understand them at all, through the understanding of their religions. It cannot be done and therein lies the challenge.

The followers of those religions tend to think of Karma as some manner of ultimate justice. They think this way because that is the way their religion thinks in reference to their creator God. Ultimate justice, an end result, is not Karma. Karma is not the result. Karma is the action.

In the other two great religions on this planet, Hinduism and Buddhism, both Karma and the doctrine of past lives is absolute truth and one must conduct one’s life in such a way so that the possibility of return no longer exists. Especially for Buddhists, the aim of life is to put an end to the maddening cycle of death and rebirth.

Karma unfolds through the living of many lives and may not manifest itself for lifetimes to come. In other past lives, harmful and negative thoughts and actions manifest in lives to come so that the negative Karma buildup can be eliminated. Often, people are confused by things that happen to them in this life. They find no explanation for it either by way of their religion or by way of the religion of science.

The reason such unexplainable events do happen is due entirely to the past thought and the past action in past lives. By acting with anger and confusion and vengefulness, a person simply develops more negative Karma that they must eventually come to terms with and deal with. By accepting the fact that this has happened because that has happened, they can begin to act positively toward the unfortunate event. A person can realize that what happened to them was the result of their own action either in this life or in other past lives. By accepting that, they offset that negative energy with the positive energy of understanding and transformation.

To put a final end to the cycle of death and rebirth, one must seek and attain liberation from the self, from the ego that is only a delusion. To realize the Buddhist concept of No-Self, that there is no separate individual identity apart from the great whole of consciousness, is to be free from the laws of Karma. To understand past lives, one must understand the present one and the opportunity it offers to free oneself forever.

Negative emotions are one of the major causes of pain and suffering among human beings. In an effort to release negative emotions, many people tend to put their trust in what Science preaches to be absolute truth.

Negative emotions are extremely destructive for both the individual and the world at large since the persistent release of negative energy causes that destructive energy to have quite serious and painful effects on everyone’s world.

To release negative emotions, we must understand the causes.

- The only sensible path in our ongoing efforts to release negative emotions is that of Mindfulness. Mindfulness is the complete clarity and awareness of the present moment. We are nowhere else but where we are at this moment. We are not lost in the regrets and damage of the past nor are we fraught with anxiety and worry wandering in an imagined future that never comes. Only the present moment ever comes.

- Meditation is a proven way to develop Mindfulness and release negative emotions and has been demonstrated so for thousands of years. Mindfulness allows us to be with the negative and destructive inner dialogue of our minds and further allows us to be aware of it and to understand its root causes. Until we uncover the source, the cause of our negative emotions, there will be no relief to our pain and suffering because of them.

- Simply trying to channel your negative emotions through some distracting activity will not release negative emotions. Sure, you can go for a long walk or a strenuous workout at the gym, but when you are done with all of that, the negative emotions and pain will remain with you because you have not revealed the causes. All you did was to distract yourself for a while.

- Seeing current reality in this moment for what it truly is will help to release negative emotions. By being present, you can see how things really are and why they are happening. Then, you can act rather than react.

- Talking things out with a trusted friend or family member can help to release negative emotions by allowing you to see and observe the emotions and thoughts and thus provide a deeper understanding of the root causes of your suffering.

Make the effort to practice Mindfulness; practice being aware of yourself and your thoughts right here in the present moment. Understanding the causes of your suffering puts you firmly on the road to transforming that negative pain and those negative emotions as you come to understand yourself more. By doing so, you can more easily release negative emotions from your life because you have developed a successful strategy for understanding and transforming them.

Have you found that you or some of your friends or relatives do not have enough time to relax and enjoy the holidays? Have you found them stress out over everything that is going on in their lives?

Here are a few tips for you to recommend to relieve their stress:
1) Deep breathe. The easiest one. Stop for 2 min and do a few deep breaths. It will help to alleviate some of the stress from the body.
2) Spend 5 to 10 min meditating once a day. Preferably first thing in a morning.
3) Wake up and say to yourself “I love my life!!!” It will give you more energy for the rest of the day.

If you like more personalized attention please check out the gift certificates on Fulfilling Souls website under offers or simply click it offers from the menu above. These gift certificates can be acquired in a matter of minutes. They will help to get rid of stress and be fully functioning again and plus much more.

Please comment and share with me about your holidays.

www.youtube.com/watch?v=XWEEm4t-wsQ

It always opens my heart more when I watch this video. Please comment and share how it makes you feel.

• Real psychics  help people to resolve their issues from the root 
• They let you decide when you need them
• They truly want to help you
• They can give you verifiable information

While

• Frosters just want your money
• They will scare you to get your service
• They only can give you generic information and ask many leading questions to learn about you
• They will not leave you alone until they get your service through email, mail and phone calls.