Eye and Breath Meditation Technique (Ham-Sa)

Sometimes called the Ham Sa breath. Ham Sa is a Mantra Affirming I AM THAT I AM, a very powerful mantra. In meditation you mentally repeat this mantra to harmonize with the breath. The space between the inward breath of HAM and before the beginning of the outward breath of SA, where the mind is still, is the space of the SELF. As you meditate the silent space may become more extended and it clears the path for clarity and insights. Profound inner shifts will occur.

For the first time it may take more than 3 hours to complete the meditation. I recommend to book 4 hours for the first time meditation.

Individual price list:
        for 1 hour session --- $120
        the total cost      --- between $120 and $360

Read client testimonials.

Book an appointment to reserve your space.

Back To Top